About ME 
Hello Beautiful People ✨
I’m Samitria Copeland
Wellness Advisor
NASM Certified Nutrition Coach
Mental Health First Aid Certified
I’m a woman grounded in faith, with a foundation built on my relationship with God, infusing all my actions with love and pure light. I’m a harmonious blend of contrasts—unafraid to dive into the grit, yet equally savoring the elegance of a well-manicured life. The allure of outdoor exploration and travel, the beauty of aesthetics, and the spark of creative concepts resonate deeply with me. While I enjoy social interactions, safeguarding my energy is paramount. My philosophy revolves around favoring quality over quantity—whether in clothes, shoes, food, herbal teas, or the cities I explore.Holistic wellness is more than a passion; it’s the heartbeat of my existence and the driving force in my life. There’s an indescribable joy that comes from guiding individuals toward their best selves, fostering positive transformations, and witnessing their growth. At the heart of this mission is my belief in empowering women to reclaim their health, redefine their habits, and embrace nutrition as a foundation for thriving—not just for themselves, but for the generations that follow. This is what I call “generational well-th”—building a legacy of wellness that transforms families and communities.Through my journey, I’ve come to understand that life is an ongoing expedition, and I, too, am constantly evolving. My commitment to empowering others on their wellness journey is unwavering. I believe that optimal well-being isn’t a destination but a continuous pursuit—a path we navigate with purpose and authenticity. As I help others embark on this voyage, I am reminded of the endless possibilities that emerge when we prioritize self-care, embrace positivity, and seek growth.WHy you NEED THIS?This isn’t just about changing your diet—it’s about transforming your lifestyle in a way that promotes lasting well-being, starting with what you nourish your body with. Nutrition is the foundation for thriving, and when we prioritize what we put into our bodies, we create a ripple effect that touches every area of our lives. Here’s why nutrition-focused wellness is essential: Begin to truly live, not just exist – Stop settling for survival mode and discover how intentional, nourishing food choices can ignite a deeper connection with life, allowing you to fully show up for yourself and others. Find peace in any space you step into – Nutrition isn’t just about physical health; it’s about mental and emotional clarity too. By fueling your body with wholesome, nourishing foods, you create a sense of balance and peace that stays with you, no matter the environment. Experience healing in every area of your life – True healing comes when we address the root causes of imbalance. Nutrition that nourishes not only restores physical health but also promotes emotional and mental well-being, giving you the tools to heal holistically. Learn to thrive, not just survive – It’s time to shift from mere survival to flourishing. By adopting a nutrition-centered approach to wellness, you can fuel your body to feel energized, vibrant, and ready to take on life’s challenges. Build Generational Wellth for yourself and your family – The choices you make today don’t just affect you—they echo through generations. By teaching your family the power of good nutrition, you lay the foundation for long-term health, empowering future generations to thrive in body, mind, and spirit. Increase your energy and endurance – Proper nutrition unlocks your body’s potential, boosting your energy levels and improving endurance. When your body has what it needs, you’ll have the strength and vitality to chase your dreams and take on what’s next. This is more than a wellness program—it’s an invitation to change the way you approach nourishment, creating a healthier, more fulfilled life for you and your loved ones.
Who is "SHE"?? She embodies You, Me, Them, and all of Us. She wears many hats - Mom, Daughter, Sister, Wife, Friend, Aunt, Employee, Entrepreneur, Athlete, Doctor, Lawyer, Nurse - she encompasses them all. She epitomizes the strength of women who rise every day and persist despite challenges. She symbolizes those who place the needs of the world above their own. She is the Provider, the Caretaker, the one who earns and says, "I'm fine, I'm capable, I can do it myself." Yet, amidst it all, she overlooks her own humanity, her significance, and her rightful place as a priority.She has merely begun to explore her life's potential, with layers waiting to be uncovered. Happiness, well-being, healing, and a sense of wholeness are all within reach on her horizon, once she acknowledges that She’s A Creator.
SHE is...✨ Loved
✨ A Queen
✨ A Sanctuary
✨ An Incubator of life
✨ Not Just a dreamer but an achiever
✨ Blessed and gifted to be a blessing to those around her
✨ Whoever she desires to be